The best time to drink Kangen Water® has proven to be upon waking. After 6-8 hours of rest, your body needs water to aid hydration. Water first thing in the morning will hydrate your digestive system and cleanse organs before you eat breakfast; if you drink a glass of Kangen Water® when you get up, the water will have moved out of your stomach before you eat. Your body is “cleaning” and “repairing” while you are resting. A good litre of Kangen Water® first thing in the morning helps clean out all the toxins your body is ready to discard, before they can be re-absorbed and your body has work to get rid of them again.
Another time to drink Kangen Water® is when you drink alcoholic beverages or soft drinks. These drinks are so acidic that it takes a great deal of alkaline water to balance acid (32 glasses at a pH of 9.5 to recover from every soft drink). For many years alkaline water has been known as a hangover cure in Japan. When alkaline water is consumed following alcoholic beverages, alkalinity neutralizes excess acids while electrons neutralize free radicals. Alcoholic drinks are acidic and dehydrating. Drinking Kangen Water® is 6 times more hydrating than tap water, prevents the dehydration that manifests as a hangover; thus hangovers are either reduced or eliminated. One way to include alkaline water with other beverages is to make ice cubes from Kangen Water®. Other than the above recommendations, drink water throughout your day. A good idea, have a glass of water by your desk or wherever you spend your time. This reminds you to keep drinking Kangen Water® during the day, staying hydrated.
← When should I drink Kangen water?
